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Baoo Jia

  • Writer: RONIN
    RONIN
  • Nov 4, 2018
  • 1 min read

Updated: Nov 19, 2018

What made you sign up or what were the deciding factors/qualities that made you join? General trust in you (Coach Jonus) cause he genuinely cares about how his athletes perform and has knowledge to help us grow an develop. I’ve also improved after being coached by you and have had better meet performances even when the only prep we did was for the lead-up to the meet and I did my own programming. How has your coach helped you develop thus far in both your lifting and your character? Deadlift has finally broken plateau after stalling completely for 2 years. Squat has also improved along with bench. Wilks finally broke 400 from strength retention and getting stronger even after moving down weight classes. In addition, I’ve gone from brokeback snapcity cat spine puller to significantly less brokeback snapcity cat spine puller. Lumbar no longer feels like burned by hellfire and holy light after completion of meets. Character-wise, I have become more patient and methodological, although I’m still prone to acting out and doing idiotic nonsense during offseason e.g, behind the back deadlift.


How has your journey been like? Any personal changes you have felt/experienced? It’s been fun??? LOL. Also have found close friends for life and true team spirit (but this is kinda like a tgn thing?? Idk) Where do you see Rōnin grow in future? Was 0 on foresight brother,,, LOL

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