Articles and Vidyas

The Coach: What is He/She?

Foreword: Coach Jonus is an absolute nerd and enjoys reading journals and writing articles. So for the first time ever, he has decided to...

What’s worse than being unable to train because you’re injured? When you’re unable to train even though you’re not. Unfortunately, the...

Organized in conjunction with Powerlifting NUS, Head Coach Jonus of Rōnin Strength Co. presents his interpretation and insights on...